MyFlexa ("МайФлекса") is a mobile app designed specifically for individuals suffering from back and lower back pain. MyFlexa incorporates advanced computer vision and neural network technologies to track users' progress, motivating them to perform exercises that specifically target and alleviate pain.
The exercise plan generated by MyFlexa is personalized, taking into account each user's unique characteristics and preferences. Additionally, the program adapts to the user's well-being and progress, ensuring a balanced distribution of physical activity.
Key features of MyFlexa include:
- Regular monitoring of well-being to track progress;
- Exercise duration ranges from 8 to 12 weeks, depending on the user's condition;
- Includes restorative and relaxing exercises (such as sleep meditations, walking, etc.);
- Integrated artificial intelligence that boosts motivation for exercise and monitors the user's condition;
- Free consultations with exercise specialists are available.
MyFlexa is an informational and educational app, not a medical device. It is not intended to provide medical assistance and does not replace a doctor's consultation. There may be contraindications, and users should consult a physician.
The app has age restrictions (18+).
