Meditate, sleep, breathe, and relax with the most personal mindfulness app—your mental health companion. With hundreds of mindfulness meditation apps out there, what sets Meditopia apart? Unlike many other options, Meditopia goes beyond offering short-term solutions for falling asleep, finding balance, and de-stressing. We provide each member with over 1000 deep-dive meditations and breathing exercises tailored to address the core of what we all face daily, regardless of age, background, or experience.
These meditations are available in 12 languages and cover a wide range of human experiences—from relationships, expectations, acceptance, and loneliness to body image, sexuality, life purpose, and feelings of inadequacy. Meditopia isn't just a temporary fix; it's a mental health sanctuary designed to help you build mental resilience, calm, balance, a healthy headspace, and peace of mind. Everything you need to feel happier, relax, and sleep like a baby. [ttpp]Download now and try a free meditation![yyxx]
What Can You Get with Meditopia?
Sleep Meditations + Breathing Exercises
Your quality of sleep impacts nearly every aspect of your daily life. Why not enhance it? With over 30 sleep meditations, learn new techniques along with breathing and visualization exercises that you can practice for a lifetime to promote better sleep. Say goodbye to your old sound machine and that single-function breathing app.
Bedtime Stories
Bedtime stories aren't just for kids! As you snuggle into bed, let us soothe you to sleep with our diverse selection of stories. From fairy tales and adventures to journeys across the globe, immerse yourself in these vivid and calming narratives. After a long day, you deserve to gently drift into a dreamworld of sleep and recovery. We also offer a wide array of sleep sounds, including rain, waves, white noise, and more.
Our Top Features:
- +1000 guided meditations
- Nature sounds with a timer
- Daily meditations on a new topic every day
- Daily inspirational quotes
- Personal note-taking to track your progress
- Mindful Meter to view your mindfulness stats at a glance
- In-app challenges with friends to keep you engaged
- Custom reminders for sleep and meditation
- User-friendly and user-oriented interface
Meditopia’s meditation library offers over 1000+ guided meditations on a variety of topics, including:
- Stress
- Acceptance
- Compassion
- Gratitude
- Happiness
- Anger
- Self-Confidence
- Motivation
- Focus
- Sexuality
- Breath
- Body Positivity
- Change & Courage
- Inadequacy
- Self-Love
- Less Guided Meditations
- Body Scan
- White Noise
